Preventing Foot Problems
Prevention, including daily foot care and regular foot examinations, is the first step towards solving diabetic foot problems. People with diabetes should examine their feet daily because problems can develop quickly. Look for redness, swelling, breaks in the skin e.g. cuts or scratches, blisters and hot or cold spots Contact your General Practitioner or registered Podiatrist if any of the above are present.
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Trim your nails to the shape of the end of your toes
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Smooth rough edges with an emery board, if necessary
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Apply a good moisturising cream daily to legs and feet
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Encourage your General Practitioner to check your feet at every visit.
Tips for well fitting shoes
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Good fitting shoes and socks can help prevent problems
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Lace-up walking shoes are a good choice
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Check that socks aren't too tight
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Inspect your shoes and socks for damage each time before pulling them on
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Inspect your shoes for foreign objects such as small stones.
Good footcare is your responsibility. Your GP and Podiatrist are there to help you.